Breathing Pattern: Breathe In: Heart.Expression Inhale: Love Exhale Power Breathe Out: Gratitude Thursday Love, Heart.Expression of Power is Gratitude! Emotions are the seeds of CHOICE, when they communion with Action, heartbeats announce the beginning of a plant and the ending oft the seed. Change is a continuum. Today heart speaks of “Being Us” as the…Read more Heartbeats are a sign of the cross-over from Then to N.o.W!