Breathing Pattern : BreatheIn: Us Inhale: Womb of Things Exhale: Womb of Thought BreatheOut: Eternal Light You have repeatedly been told how to define Us and if you were to look back, the most difficult relationship to detach from is where you’ve begun using the word “Us”. Take a moment to “Pause” with Forgiveness Gratitude…Read more Friday Gratitude is Us: Understanding Us Eternal Light