June Reflections: Transform Your Routine with Heart Breathing

We often tap into the past to predict the future. This action is only a reminder that we’re living in the past.

About June. 6 is the number of Gratitude. 9 is the number of letters in the word Gratitude. 1st June, a Sunday, which is the first day of Creation. 8 is the number of the Feminine, and 8th June is Pentecost Sunday. 9 is the number of the Masculine, and the feast of Mary the Mother of the Church. 27th June is the Feast of the Sacred Heart and a 9 (2+7=9). 28th of June is the Feast of the Immaculate Heart of Mary and a 1 (8+2=10=1). When all the most powerful frequencies combine, well, MIRACLES MIRACLES MIRACLES manifest.

This is a month to be In-Know-Wait +’ve / Innovative. IN- tap into your heart frequency. Imagine breathing from your heart. Just close your eyes, focus your mental attention on your heart and breathe. Inhale, Pause, Exhale. When you pause, imagine the oxygen filling your heart with light. When you exhale, imagine light from your heart filling your body. This way in a few breaths, you would have activated the inner light of love. Do this for 3 minutes to start this practice and for 2 minutes after… write!! Each day, add a minute to the practice.

This way, you will start to “innovate” and “create” a new practice based on your own experience.

Remember, there is always a new way to approach old stuff. Every new practice makes way for a new experience. If you’ve felt like you are stuck, waiting for someone or something to change. Know you are the someone and the something is simply a perspective and practice shift.

I noticed this in my kitchen. It is amazing, how the same ingredients taste different when added at different times. I am sure the next time you cook, you’ll innovate too!

In-Know-Wait this month and experience the new, experience the now. Your Nervous System is ready, are you??

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