I am Soul Frequency of ACCEPTANCE.

Process the process. Your nervous system asks you to reconsider and focus on “being the change.” What this means is accepting the AS IT IS.

The simplest way is to meditate on the word “I am” … Inhale I am and exhale I am… make a note of how long you pause with this word.

I am activates (Activ8/Active 8/ Activates the Octave) the Octave Frequency or the Soul Frequency. This brings into your awareness, the PROCESS or your muscle memory. This makes it easier to make changes and being the change.

Personal Notes: 2 months ago, I was excited about helping people take leaps of faith from Trauma to Triumph. So I began a process of processing my own trauma, coping mechanisms and triggers. Everything came up, patterns, habits, routines and inner wisdom. Accepting and engaging with the words “Trauma, Coping Mechanisms, Triggers” without having to dig up graves IS enough to work through it. ACCEPTANCE meant giving my Nervous System the permission to revisit the fight or flight response. It allowed me to clear Auto Responses and Auto Reactions. I realised something special, which could be true for all of us. We attract what we most NEED to heal. Once you go deeper through the process of ACCEPTANCE, the impact of the memory is dissolved. You can now see it AS IT IS. Almost Imagine ….. End of Story in action without the details.

April’s BeginAGain, was meeting the old Trauma, Coping Mechanisms, Triggers through the Imagine…. End of Story. End of Story, meant, that to heal you needed to ACCEPT there was an END. #BeginAGain meant to now give my Nervous System the permission to process “LIFE” differently.

Acceptance is key to making inner peace, disrupted by outer chaos. Meditating or the process of Inhale “I am and exhale I am” is a practice, that gives your Nervous System the permission to release the “Muscle Memory”. I am (I accept miracles), brings you to the AS IT IS, no past and no future based on the past. It isn’t pretty to begin with, but with practice you begin to observe, that your responses and reactions begin to change. The more you practice the more it changes.

I wish you a month of ACCEPTANCE and I am. Let the Soul Frequency be the GIFT you give yourself!!